'MPF ' is a Personal Training business I started because I'm passionate about helping people achieve everything they set out to. I struggled to reach my goals for years, through much trial and error, I got there in the end. As a Personal Trainer it's my goal to get you across the line and make you stronger, leaner and more confident in yourself in the process.
Many people begin their fitness journey and fear they will have to give up everything they enjoy to adapt new habits. That's not my approach. If you don't enjoy it, you'll never stick with it. I like to keep things simple, fun and tailored towards you!
Rewarding. You'll achieve things you've convinced yourself you can't, you'll break down barriers and achieve exactly what you set out to, if you put in the hard work. I'm not going to put you through a tough workout a couple hours a week and tell you what you should & shouldn't eat. I'm going to teach you how to exercise safely and effectively. I want to teach you how to customize your nutrition and lifestyle so you can still eat the foods you love and get results at the same time. I aim to teach you how to master your own progress and improve your fitness. If this sounds interesting to you, you're one click away from being part of it!