Ideal for those that can't afford Personal Training, or are unable to work with the trainer in person/don't want in-person training
You will receive a tailored exercise programme to follow with progressions so that you keep working towards your goals, information for building the programme will be gathered during an online consultation
We will support you through your journey as an online presence. We will interact mainly using WhatsApp for check-ins with the option of Skype calls as well.
You'll get access to videos containing every exercise prescribed to you in your programme, should you not know the exercises provided to you
To inquire about online training, head to the contact us page and send us a message